Slow Down |Take a Breath |Turn Within | Return to Self
Basingstoke, North Hampshire
In Person Yoga (PAYG) - Wednesday
Monk Sherborne Village Hall Wednesday 6pm - 7pm Wednesday 10th January - 14th February (6 Classes)
Service Description
This is a gentle Hatha Yoga class which includes mindful asana (a combination of static postures and gently flowing sequences to help build strength and flexibility, release tension from the body and balance energy), Pranayama (guided breathing techniques to calm the body and mind) and Meditation.
Upcoming Sessions
Cancellation Policy
This 6 class package is non-refundable and classes cannot be carried over. A Friday class can be substituted for a Wednesday class and vice versa within the same 6 week period. At the discretion of Helen Clarke.
Contact Details
helenclarke.yoga@gmail.com
Monk Sherborne Village Hall, Salters Heath Road, Monk Sherborne, Tadley, UK