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In Person Yoga (PAYG) - Friday

Monk Sherborne Village Hall 10am Friday 12th January to 16th February (6 classes)

10 British pounds

Monk Sherborne Village Hall

Service Description

This is a gentle Hatha Yoga class which includes mindful asana (a combination of static postures and gently flowing sequences to help build strength and flexibility, release tension from the body and balance energy), Pranayama (guided breathing techniques to calm the body and mind) and Meditation.

Upcoming Sessions

Cancellation Policy

This 6 class package is non-refundable and classes cannot be carried over. A Friday class can be substituted for a Wednesday class and vice versa within the same 6 week period. At the discretion of Helen Clarke.

Contact Details

Monk Sherborne Village Hall, Salters Heath Road, Monk Sherborne, Tadley, UK